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Keratosis Pilaris
You might have a condition known as keratosis pilaris, also known as “chicken skin.” Although these
rough patches can be frustrating to deal with, the good news is that they’re extremely common,
completely harmless, and can be easily managed with the right skincare.
At Bangn Body, our approach to keratosis pilaris focuses on hydration, gentle exfoliation,
and clean, fragrance-free formulas to support a smooth, soft complexion.
What Is Keratosis Pilaris?
Put simply, keratosis pilaris is a buildup of a protein in the body known as keratin that clogs your hair follicles. While keratin helps protect the skin, when it doesn’t shed properly, it forms tiny plugs that create those small, rough bumps you’re experiencing.
Keratosis pilaris, or KP for short, is often mistaken for acne or folliculitis, but it’s a completely different skin condition. KP bumps are usually dry, firm, and fairly uniform. On the other hand, acne or folliculitis are characterised by inflamed or painful lumps that are caused by bacteria. Remember, KP is a texture condition, not an infection.
Most importantly, KP is extremely common, affecting up to 40% of adults.
How to build a daily routine
for Keratosis Pilaris
Smooth, bump-free skin starts with a simple, consistent routine that supports your barrier and keeps texture in check.
Use a cleanser for dry skin, like our Firming Cream Cleanser to remove impurities without stripping oils.
A gentle dry skin exfoliator, such as Smooth Skin Scrub, helps smooth texture and remove dry flakes.
Follow with our Firming Oil, made from 8 super oils to deliver essential nutrients to the skin. Apply everyday, morning and night.
Follow with a hydrating moisturiser like the Firming Lotion. Apply in circular motions to stimulate circulation and boost absorption.
What Causes Keratosis Pilaris?
KP usually comes down to a combination of internal and external factors, rather than a single issue, with the most common keratosis pilaris causes including:
• Genetics as KP often runs in families. If your parents or siblings have it, you’re more likely to experience it too.
• Dry or under hydrated skin prevents keratin from shedding efficiently, causing it to build up inside the hair follicles.
• Lack of gentle exfoliation, meaning dead skin cells linger on the surface, increasing follicle congestion and rough texture.
At Bangn Body, we believe in balanced hydration and exfoliation to support a healthy skin barrier and boost your confidence
Common Symptoms and How to Recognise KP
Once you know the signs, it can be pretty easy to spot keratosis pilaris symptoms and their different appearances on the body. Keratosis pilaris, with white bumps on the arms tend to be paler and cluster along the outer upper arm. It may appear fine from a distance, but look uneven up close.
On the legs, you may get keratosis pilaris small bumps that appear red and speckled. It’s often called strawberry skin as the hair follicles are more visible, resembling the porous, red surface of a strawberry.
These common KP symptoms are often accompanied by dry skin. While they can feel stubborn to treat, with regular hydration and gentle exfoliation, your skin should start to smooth and soften over time.
Reviews & Results
Thousands of people have discovered smoother, softer, more hydrated skin through regular use of Bangn Body’s clean formulations. From improved tone to renewed confidence, real results come from real care. Firming that feels as good as it looks — that’s the Bangn Body difference.

I’ve been using the Firming Lotion and Smooth Skin Scrub together for a few weeks, and the results have been incredible! I had some stubborn scars on my legs, and after consistently exfoliating with the scrub and following up with the lotion, I’ve noticed such a difference. My skin feels softer, firmer, and more even-toned, and the scars have visibly faded. Plus, both products smell amazing and leave my skin feeling deeply hydrated. Highly recommend if you're looking to smooth and renew your skin!

I was skeptical about trying new products, but after using the Hydrating Facial Cleanser, Smooth Skin Scrub, and Firming Lotion for a few weeks, I’m blown away! My acne has significantly reduced, my skin feels hydrated but never greasy, and my scars are fading. The scrub gives me that fresh glow, while the cleanser and lotion keep my skin nourished and balanced. This routine has been a total game-changer for me!

Your cream has literally helped heal my mastectomy scar and my radiation burns!!! Amazing!

Honestly so happy! I'm completely blown away with this product, it's saved my confidence and mental health with how i've changed after having a baby. Without this cream I don't know how I would have felt! It's the best cream, I am so happy my sister recommeneded it to me!

I’ve been using Bangn Body Fragrance Free Firming Lotion for nearly 12 months. I was diagnosed with Perioral Dermatitis around my eyes in Feb 2020. This lotion was the only thing that did not cause it to flare up once it began to clear. Extremely hydrating and gentle on my sensitive skin, eliminating the redness. I highly recommend”

I have been using your products for a week consistenly and look at the difference they're making to my pregnant stretch marks! I'm honestly amazed!!! The before and after is amazing and only after a week of use! That's crazy, thank you for creating such an amazing product that keeps us women hopeful that even if we get them we can turn them around!!

I have struggled with keratosis pilaris on my arms for years, and nothing seemed to work. After using Bangn Body's Firming Lotion for just a couple of weeks, my skin is smoother, less bumpy, and the redness has drastically reduced. I’m so happy with the results!

After my knee surgery, I was self-conscious about my scars, but the Jumbo Firming Lotion has been a lifesaver. With daily use, my scars have visibly reduced, and my skin looks healthier and more even.So happy with the results—this lotion is a game-changer!

The Bangn Body Firming Lotion is AMAZING! For the past 3 years I’ve experienced hormonal acne and this moisturiser has completely cleared my skin! In just two weeks, you’ll see results. Thank you very much!!”

1 MONTH OF USING Bangn Body! The results speak for themselves. I'm Shocked! Highly Recommend! Verified Buyer

1 MONTH OF USING Bangn Body! The results speak for themselves. I'm Shocked! Highly Recommend! Verified Buyer

Hey guys,Just wanted to let you know that your firming cream is a pregnancy game changer!!!!! I wish I took before and after shots of my whole body!This is one week difference with some stretch marks I developed on my hips since using the firming cream!OBSESSED! Just ordered my second bottle!!!Have also recommended to all my pregnant friends!Thank you guys so much!

I used this throughout my pregnancy, and it significantly reduced my stretch marks! My skin feels soft, hydrated and smooth, and it absorbs beautifully, no greasiness. I've tried so many products, but this is the only one that truly works!"

THANK YOU THANK YOU THANK YOU! Your firming lotion & Smooth Skin Scrub has changed my life. I have always been so self-conscious about my arms and avoided wearing anything that exposed my biceps. After just 2 days of using the firming lotion, I'm already seeing amazing results.
Frequently asked questions
The Best Treatments for Keratosis Pilaris
If you’re suffering from rough, dry patches of skin and stubborn spots, it’s only natural to wonder how to get rid of keratosis pilaris. Focus on creating a consistent keratosis pilaris treatment routine that supports healthy skin function, rather than forcing results.
Cleansing is important for managing KP, especially for areas prone to sweat and friction. Using a non-stripping cleanser, such as Firming Cream Cleanser, helps clear that surface buildup while keeping your skin barrier intact, which is essential for reducing dry skin.
As you know, keratosis pilaris is caused by a buildup of keratin inside the hair follicles, leading to that tell-tale bumpy surface. Gentle exfoliation helps loosen that buildup so your skin can shed more evenly. Bangn Body’s Smooth Skin Scrub can be used two to three times a week to smooth the skin's texture without irritating or drying it.
Moisturising is key to your keratosis pilaris self-care, as hydrated skin is more efficient at renewing itself. Our Firming Lotion provides deep nourishment after exfoliation, helping soften texture and support your skin barrier repair, so those bumps become less noticeable over time. For those who prefer the magic of natural oils to hydrate their skin, our Firming Oil also supports the skin barrier while deeply hydrating and softening the skin.
Real Skin, Real Results
Hundreds of Bangn Body customers have seen smoother, more comfortable skin by swapping harsh treatments for clean, cruelty-free hydrating, cleansing, and exfoliating products.
Real skin responds best when it’s supported
with gentle, natural skincare.
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